After-School yoga

Real yoga taught so that children can further develop their self-expression, body-awareness and social skills.

Exploring real yoga poses, as well as focus on breathing and relaxation exercises to suit this age range.

Benefits of the class!

  • Students will develop strength, increasing balance and co-ordination
  • Classes will promote mental calm, giving them the tools to manage their emotions
  • YogaLearn classes build confidence and self-esteem, enhancing team skills and social interaction
  • Classes are non-competitive and fun, with poses accessible to all fitness levels, with adaptations to ensure inclusivity
  • Yoga sets a life-long foundation for well-being

WHO ARE THE CLASSES SUITABLE FOR?

Children aged 4 to 7.

WHEN:

Thursday afternoons during Autumn term 2021 for 7 weeks: 4/11, 11/11, 18/11, 25/11, 2/12, 9/12, 16/12

3.30pm – 4.15pm

WHERE ARE THE CLASSES?

RISE (upstairs in the Sun Room)
Whittox Lane
Frome
Somerset
BA11 3BY

WHAT SHOULD I WEAR AND BRING WITH ME?

Your own yoga mat
A drink of water
Wear loose-fitting comfortable clothes that allow movement and stretching
Note: We will take off our socks to avoid any slips. Please dress accordingly!!

HOW MUCH DO THE CLASSES COST?

Try your first class for FREE – pre-booking required.

Then it’s £5 per class, payable in advance for the remaining weeks of the current term. So, a 4 week term would cost £20.

Please Sign up using the form below

Booking form - after-school at RISE

Booking form for after-school yoga at RISE
  • Participant details

  • DD slash MM slash YYYY
  • Parent/guardian details

  • Additional emergency contact

  • Consent for photographs

    Sometimes I take photographs and video during our classes. Please consent to whether or not you wish for your child to be included in publicity material including online and print.
  • Medical Information

    Please give details of any medical information that we may need, relating to the participant, including any allergies. Please put N/A if there is no medical info we need to know about.
  • DD slash MM slash YYYY