Autumn term has started but it’s not too late to join…..

Classes are underway and we have a brand new 7 week term, with fun yoga poses to learn to help us focus and energize us during these dark months and breathing exercises to calm and nourish us. The Sun Room in RISE is the perfect location and the Rye Bakery downstairs is a welcoming place to hang out before or after class. Hope to see you on your mats soon x